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Keith has a wide variety of experience working in the field of fitness.  He is a National Academy of Sports Medicine (NASM) certified personal trainer and a United States Track and Field (USATF) Level III certified coach.


Owner, Personal Trainer, & Group Fitness Instructor

Erin is a personal and Athletic Trainer with a degree from The University of Alabama. She holds a personal training certification from American Council onExercise as well as a instructor certification to teach CPR, First Aid, and AED for the infant, child, and adult. After moving to Birmingham, AL following graduation she started working full time as an Athletic Trainer but part time as a personal trainer and began to realize her passion was not only on the athletic field but in the gym helping people achieve their fitness goals. She now has pursued her dreams and opened up her own local gym in Vestavia Hills, AL named Pure Fitness LLC and is working one on one with her clients as well as teaching group classes. She specializes in cardiovascular endurance, plyometric training, core strength, rehabilitation after an injury, pre and post term pregnancy, weight loss, strengthening and toning, as well as maintaining a structured nutritional diet.

My name is Caroline Galiano and I have always loved fitness which is what pushed me to get my degree in Exercise Science at Lee University. I also am a certified nutrition coach and love helping people learn to love to fuel their bodies with nutritious and delicious foods. My favorite type of workout is a bootcamp style workout but I love doing any form of exercise. I love helping people reach goals that they never thought they could reach. I am currently working on my pilates certification and am excited to jump into the world of pilates. I would love to help you reach your goals! 




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